What happens during...

...my initial consultation

Your initial consultation is free of charge because it's your opportunity to get to know us and make sure we are 'right for you'. During the consultation, you will complete a short assessment form. Then your therapist will explain what happens in the brain (and body) when you experience anxiety, anger or depression. You will also be given the chance to ask any questions.... so please ask away.

...my first session

You will have already been listening to a relaxation track every night before sleep in the week preceding your first session. When you attend this session, you will set your goals; use your imagination to visualise positive change, and enjoy a live relaxation session.

...follow-up sessions

At each session, you will be provided with a

short re-cap of the neuroscience under-pinning how solution focused hypnotherapy works. Week by week, you will build on the progress made with the goals you have set. Facilitated by your therapist, you will take your goals to the next level....and beyond.......

hypno-me.co.uk

What happens during...

...my initial consultation

...my first session

...follow-up sessions

Call or e-mail now for your free no obligation initial consultation

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